Meditation Day - May 29

Practice the tools you need to develop a successful daily practice. Using Lama Zopa Rinpoche’s A DAILY MEDITATION PRACTICE as a guide, become familiar with the elements necessary to generate realizations in the mind. The teachings and instruction given within this module will create a firm foundation for establishing one's own daily practice.

In Establishing a Daily Practice, you will come to understand clearly how the Lam-Rim is a blue print for the attainment of enlightenment.

Learn not only why and how to set up a daily practices but also how to stay motivated in your spiritual life.

Facility fee: $50 waged, $45 concession, $40 member (DB students who have completed the module: $40 waged, $35 concession, $30 members) Please bring a plate of vegetarian food to share for lunch. Morning and afternoon tea is provided.

This day of meditation is suitable for all - not only those attending the DB classes.