Vipassana-style retreat Sat June 12th Sunday June 13th

Perfect opportunity to silently meditate from 9am-4pm (with breaks). New and senior students all benefit as meditation grows deeper with practice. Vipassana means insight. Through mindful practice, students quietly calm the mind and become aware of the mind's activities. From beginner to yogic-levels, practitioners use the technique for mind training that goes beyond the intellect. Costs per day $35 waged, $28  concession, $25 BH members