Buddhism for Busy People

1 X DVD

Why would we use Buddhism in our daily lives? When we strip away the religious packaging, what we have is psychology: Buddha’s expertise is the mind, the human heart and how to heal it.

According to Buddha, our thoughts and feelings are the main source of our happiness and our suffering, not the people and events in the world outside us.

Easy to say, but extremely hard to put into practice, In this DVD Ven Robina Courtin shows, in her accessible, common sense way, how to incorporate Buddhist methods into our lives so that we can confidently develop our capacity for happiness, self-confidence and an ability to be of use to others.